My Moments
In this module you will reflect on your significant moments. Either click the printable PDF button below the video for the reflection journal before starting or pause the video and scroll down to complete the questions as you go through the module.
Transformation Reflection Journal
Module 1: My Moments
🔒 Your reflections remain completely private.
Your answers are saved only in this browser on this device.
Your answers are saved only in this browser on this device.
This journal will help you identify important moments and experiences that may have influenced how you think, feel and respond in life. Complete the exercises in the same order as the Module 1 video.
Part 1 – My Most Difficult Moments
Write down three to five difficult or painful moments that had a strong emotional impact on you. Briefly explain where you were and what happened.
Part 2 – Moments of Pleasure or Escape
Write down one to three experiences you have used for pleasure, comfort, escape or relief. These might include behaviours, habits or activities that became especially emotionally powerful.
Part 3 – Choose One Really Memorable Moment
Looking back over the experiences above, choose one moment that prompted a noticeable thought about yourself. Do not analyse the belief in depth yet; that will be explored in Module 2.
Notes
Your entries save automatically on this device.
A printable PDF
This is provided in English for people who prefer to writer their reflections down on paper. Arabic and Spanish provided below. Others may be arranged on request.
Ready to Continue Your Transformation Journey?
Register for free to access Modules 2 and 3, where you'll discover the beliefs shaping your life and begin replacing limiting beliefs with biblical truth.
¿Listo para continuar tu transformación?
Inscríbete gratis para acceder a los módulos 2 y 3, donde aprenderás a identificar tus creencias limitantes y comenzarás a reemplazarlas con la verdad de la Palabra de Dios.
Los vídeos están traducidos al español mediante inteligencia artificial. Puedes descargar los cuadernos de reflexión en PDF desde la página del módulo 1.
Actualmente, los tres módulos de la primera parte son gratuitos.
¡Inscríbete gratis y continúa tu transformación!
هل أنت مستعد لمواصلة رحلة التغيير؟
سجّل مجانًا للوصول إلى الوحدتين الثانية والثالثة، حيث ستتعلّم كيف تتعرّف على معتقداتك المقيّدة وتبدأ باستبدالها بحق كلمة الله.
تتوفر مقاطع الفيديو مترجمة إلى العربية باستخدام الذكاء الاصطناعي. ويمكنك تنزيل ملفات PDF الخاصة بدفتر التأمل من صفحة الوحدة الأولى.
الوحدات الثلاث في الجزء الأول متاحة حاليًا مجانًا.
سجّل مجانًا وواصل رحلتك نحو التغيير!