Why can certain behaviours be so difficult to give up—even when we know they are not helping us? Sometimes a behaviour continues because it is doing something for us. It may provide temporary relief, comfort, pleasure, escape or control. In Part 4 of the Transformation Series, we look beyond simply asking, “How do I stop this?” and begin asking a deeper question: “What is this behaviour doing for me?”

Are you trying to change a behaviour, reaction, or habit — but keep repeating the same pattern? Often the behaviour we can see is not the real issue — it’s the belief underneath it. Romans 12:2 connects transformation with the renewing of our minds. Before a belief can be renewed, it first needs to be recognised. This teaching helps you identify the beliefs that may be keeping you stuck in repeated patterns.